Your input is important to us. Please provide your valuable feedback. Here are some testimonials from our clients:

When I first contacted Sam I was desperate for help to get me out of the black hole that I was in. I had been suffering anxiety, low self esteem and what I now know was depression for some time and felt like I had no means of escape. Sam guided me through the process of understanding my own mind and helped me gain confidence and rid myself of negative thoughts.
In life, you are never really taught how to go about managing emotions and traumatic events, you are reactive to these situations - Sam helped me learn to control and manage my mind and get me to a really happy place. I am now totally in control of myself and live a happy, fulfilling life. I would highly recommend Sam!
 
Date of Posting: 15 October 2012
Posted By: Katie Alice
Aberdeen
When I phoned Sam I was feeling very desperate. I have suffered from OCD for 34 years. It totally ruled my life which mean't that it also affected my family. It was seriously affecting my relationship with my partner to the point that we were close to separating.
Sam helped me to deal with everything that I was unhappy and stressed with, which, in turn, helped me to deal with the symptoms of my OCD. She helped me to look at situations more rationally and positively, rather than worrying about what might (but probably wouldn't) go wrong in a situation. When I felt like this, I would feel very anxious and stressed. I would carry out the rituals of my OCD to help me to feel calmer.
With the help of Sam, I have really turned my life around. I feel that I have taken control, probably for the first time in my life. I honestly feel happier than I have for years. As a result of this, my partner and I were able to deal with our problems.
We have been together for 25 years and he can't believe the difference in me in such a short time. We are all happier as a family too. I can do so much more in a day now, that used to be taken up by rituals.
Sam is very easy to talk to. I felt so much better, even after speaking to her for the first time on the phone. I felt that she gave me hope. I feel like I have known her a very long time. I wouldn't be where I am now, without Sam's support and help. I really appreciate everything she has helped me to achieve.
 
Date of Posting: 14 October 2012
Posted By: OCD & ANXIETY (WENDY)
I am delighted to say the whole experience was so much better than I expected! When my phobia was at its worst I could not even imagine getting on a plane never mind sitting on a flight for 12 hours in a fairly relaxed state. I feel the hypnotherapy has helped immensely and am so pleased to be able to plan more holidays in the future as I have now overcome my fear.

I will certainly be recommending you to my friends!

Many thanks for all your help
 
Date of Posting: 14 October 2012
Posted By: FEAR OF FLYING (LEESA)
I have been to a couple of therapists before I thought of trying Aberdeen Hypnotherapy.
Was sceptical at first about going for hypnotherapy as my only experience has been what you see on the television, I also felt more comfortable going to go to a female hypnotherapist.
I got my free half hour consultation with Sam who introduced me to what I should expect from the hourly sessions and went through some questions on what was troubling me. The emphasis is very much on the positive mind and getting you back to using the left side of the brain, which she explained in detail.
I found this was really useful way of bringing myself back to a point where I could take back control of my thoughts and for me within 7 sessions.
Would have no hesitation in recommending Sam to anyone who may be struggling with any emotional problems.
 
Date of Posting: 14 October 2012
Posted By: FEAR OF FLYING (VICKY)
Thought I would drop you an e-mail and let you know how I am getting on since the therapy. On the 1st day after treatment I was like a bear with a sore head and needed a cigarette so bad that I went and lit 1 for my mother in-law who fought hard with me not too do it, as stubborn as I am I had to light it, the disgust and utter thought of smoking that came over me was like nothing I expected and I couldn't even take a draw on the filthy thing, that was back in June and I am glad to say was the last craving I had for a cigarette. Things are still going well and I feel I will never smoke again thanks to you
Just wanted to say thanks
 
Date of Posting: 14 October 2012
Posted By: SMOKING CESSATION (SCOTT)
I have always been fascinated and intrigued by the world of hypnotherapy. After being plagued with various OCD type tendencies over a number of years, I decided to give hypnotherapy a try and I certainly have not looked back.
I have to admit that I was anxious on the morning of my first appointment, but my fears were soon allayed. Sam’s warm and friendly welcome put me at ease very quickly and I felt very comfortable discussing the reasons why I had come.
After spending time with Sam over the course of the past few months, I am now much more in control of my OCD tendencies than I was before. Sam has equipped me with a variety of techniques to cope with the issues that were affecting me. The sessions were personalised to meet my needs and Sam’s patient and understanding manner really put me at ease. I started to look forward to the sessions as I could see the difference in myself that was starting to emerge.
If you have been considering hypnotherapy, I would certainly recommend that you give it a try with Sam.
Karen
 
Date of Posting: 14 October 2012
Posted By: OCD (KAREN)

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Sam Luxford DHP HPD GQHP SFBT Sup (Hyp) MNCH(Reg) CNHC

Solution Focused Clinical Hypnotherapist & Psychotherapist and Clinical Hypnotherapy Supervisor Solution Focused SFBT

15 Airyhall Road, Aberdeen AB15 7TQ
(Formerly The Rubslaw Den North Practice)

07867 936505
01224 966854

sam@samluxfordhypnotherapy.com

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