Your input is important to us. Please provide your valuable feedback. Here are some testimonials from our clients:

I was initially sceptical about hypnotherapy, but it is wonderful and freeing to get so much information on why I felt how bad I was feeling about everything. The science side is amazing and Sam is kind and very easy to talk to. I am so confident and happier than ever now, AND Sam helped me to stop smoking - something I thought I could never ever do. It was the best decision I have made to go and see her.
 
Date of Posting: 23 October 2012
Posted By: Charlotte - Low Mood/Anxiety & Stopping Smoking
I went to see Sam after suffering from IBS for 4 years, I had been going back and forth from the doctors and had came to believe that I would be that way for the rest of my life. I was anxious about socialising, going to new places and on bad days I even avoided leaving the house.

After 6 sessions I can honestly say that I can't recognise that person any more. I have grown in confidence became more assertive and am enjoying my life again.

These sessions have helped turn my life around and I would honestly encourage anyone with similar problems to give it a go.
 
Date of Posting: 16 October 2012
Posted By: Emma - IBS
Aberdeen
I have been struggling with bulimia for many many years and have been trying to overcome it by myself. Every day I woke up and told myself: “Right, this is The Day! Today I will not do it!” I was too ashamed of myself to seek NHS related help and to be honest, I did not believe that my problem could be solved by taking pills or spending several weeks in hospital in the company of others with ED. Needless to say, all of my attempts to recover on my own failed until I began the sessions with Sam. With her help my journey to freedom from bulimia really began! She turned my life around! Not only has my eating disorder improved beyond measures but I cannow think positively, control my thoughts when the urge is there to binge, I am happy again and I feel free of theheavy burden that I was carrying on my shoulders during all of those bulimic years. I am so grateful for Sam for all of these positive changes in my life! I highly recommend her to everyone with any kind of problems. Thank you very much, Sam!
 
Date of Posting: 16 October 2012
Posted By: Penny - Bulimia
I thought it would make you smile to know that I have just been over to New Zealand (literally in car home from Glasgow now). 30 hours of flight time either way and absolutely breezed it! Cool as a cucumber and very positive about it all :-D Been on loads of domestic flights with new job too - no probs. Happy days - my quality of life has transformed! You're simply wonderful :=)
 
Date of Posting: 16 October 2012
Posted By: Diana - Fear of flying
When I went to see Sam I had suffered anxiety for years which led to blushing, which then made me more anxious and blush more, and so forth. I was sick of it and it seemed like a vicious cycle that I couldn’t get out of and the more I thought about it, the worse it got. My experience with Sam was lovely and I looked/look forward to the sessions. She is great at what she does and a very patient friendly person who puts you at ease immediately.
She taught me how to reframe my thoughts, and the power that that had to determine how I would act, behave and think. She gave me a number of tools that helped me to overcome anxiety and although I still feel anxious at times, I am able to reframe my thought processes to think more positively and use the tools that she gave me to shift into a more positive mind set. I think some people may be sceptical when they read what I just wrote, but I really believe in her solution focused angle to her therapy sessions as they stop you from thinking about the problem at hand, to move on to how you want things to be, and how you want to improve your situation.
I would fully recommend her sessions and Sam. I would also like to thank her for everything that she has done for me. I am so thankful that I decided a few months ago and take the plunge to go to see her.
 
Date of Posting: 15 October 2012
Posted By: Anxiety/blushing (Kirsty)
When I first contacted Sam I was desperate for help to get me out of the black hole that I was in. I had been suffering anxiety, low self esteem and what I now know was depression for some time and felt like I had no means of escape. Sam guided me through the process of understanding my own mind and helped me gain confidence and rid myself of negative thoughts.
In life, you are never really taught how to go about managing emotions and traumatic events, you are reactive to these situations - Sam helped me learn to control and manage my mind and get me to a really happy place. I am now totally in control of myself and live a happy, fulfilling life. I would highly recommend Sam!
 
Date of Posting: 15 October 2012
Posted By: Katie Alice
Aberdeen

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Video Sessions Now Available

Either one-off sessions (Eg Smoking Cessation) or full treatment courses via Skype or Facetime

Testimonials

I had been suffering from general anxiety for months, I had an overwhelming at times feeling of dread about just life in general. After several meetings with Sam the change in my attitude and mind set made a huge difference to my life, I'm really glad I met her and would gladly recommend therapy...

RC (Anxiety)
Jul 01, 2014

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Sam Luxford DHP HPD GQHP SFBT Sup (Hyp) MNCH(Reg) CNHC

Solution Focused Clinical Hypnotherapist & Psychotherapist and Clinical Hypnotherapy Supervisor Solution Focused SFBT

15 Airyhall Road, Aberdeen AB15 7TQ
(Formerly The Rubslaw Den North Practice)

07867 936505
01224 966854

sam@samluxfordhypnotherapy.com

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