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I came to Sam feeling desperately trapped in a vicious cycle of repeated binge eating episodes. I found my behaviour alarming, going to great lengths to get the food I wanted and gorging on it until I felt sick. Feelings of shame and guilt would follow, along with fasting, exercising or calorie control to try and ‘undo’ some of the damage I’d done. Sam has helped me to restore calmness into my life and address the underlying issues that are causing this. I found the hypnotherapy very relaxing and the exercises that Sam used on me were certainly thought provoking. I also found that Sam took a genuine interest in my problem and would always go the extra mile in directing me to further information or reading. I’m grateful for the help I have received to date and look forward to continuing my treatment and reaching my ultimate goal of no longer relying on this addictive behaviour to deal with my emotions. Sam is just lovely and I would happily recommend her to anyone.
Date of Posting: 05 April 2013
Posted By: Kirsty (Food Obsession/Binging)
I was initially very sceptical about going to see Sam and only did so when circumstances forced me into it.
From the start Sam put me entirely at ease and immediately removed the idea that there was anything weak or wrong about trying to deal with my issues - primarily anger management and control.
There was initially a thought within me that I would go along once and basically then dismiss the idea, however after my first session, I felt so different that I actually looked forwrad to the next week.
The key difference between what I expected and what actually happened is that Sam will not tell you how to feel or what to do. The sessions encourage you to speak about why you are there but primarily the progress is made as you come to your own conclusions and recognize your own issues and how you would like to change them. This is so different to what I expected and is perhaps the main reason for the success. You will not be told how to feel or what to do but you will be encouraged to assess yourself and the result is a real sense of satisfaction as you have arrived at your own conclusions rather than someone else's.
The detail of how the brain works and the conflict between the right and left sides (subconscious and conscious minds) was the first thing discussed and it stayed within me from there on in. Out with the sessions, I found myself dealing with matters by referring to this theory and consciously allowing the left or logical side of my brain to respond instead of the more Neanderthal right side reacting.
The actual process of hypnotherapy was again something that I was sceptical about as you do initially relate it to showbiz type stage hypnosis. However nothing could be further from the truth and the actuality leaves you extremely refreshed and very focused on how to change and progress.
I have now completed 7 sessions, the last of which was a very happy experience as I was able to tell Sam that she had indeed made the huge difference that she suggested at the first meeting.
I know that by maintaining the focus on everything that we discussed and dealt with I have regained and will maintain control in situations where previously my reactions could have proved very destructive.
Date of Posting: 18 March 2013
Posted By: Mark (Anger Management)
Just a quick email to let you know how I am getting on.
I came to you on the 14th feb to stop smoking, it has been great I have had no craving and not even thought of having a cigarette. My sleeping has also improved and so has my sons since I have put the cd on in his room @ bedtime.
Thank you so much, I feel so much more positive now.
Date of Posting: 25 February 2013
Posted By: Gemma (Stop Smoking)
Hi Sam, I thought I would let you know everything is working out well since my appointment with you. I have completely stopped smoking and I have not had any challenging moments thus far. Long may it continue! Thanks again.
Date of Posting: 20 February 2013
Posted By: Steve (Stop Smoking)
I've lost 18lbs so far and I've just had the band fitted! It's still coming off!
Having tried almost every diet going, I was at a point in my life that I needed to explore a different avenue.
I googled hypnotherapy and was very impressed with Sam's site so asked to make an appointment.
When I first met Sam she immediately put me at ease as I was nervous about the whole concept. I needn't have been, the information Sam gave me really helped me understand WHY I ate as opposed to the diets I had tried that want you to stop you eating certain things etc, Sam helped make me understand what triggered my eating which no diet had ever touched on.
The hypnosis part was so relaxing and felt so good, as soon as my first appointment had finished I knew something had changed in me.
By my second apointment I had lost 9lbs and can honestly say I was aware that I DIDN'T want the food anymore, I could say NO!
By my third appointment I had lost 12lbs and 5.5 inches off my body (3 inches from my waist)!
In a few short weeks this has changed my whole outlook on life. I am so confident and happy. Through the weeks of hypnosis you feel so realxed and calm, it is something I should have done a long time ago. The buzz I feel when people comment on my weight loss makes me so happy and I have Sam to thank for helping me with this, but I am also so proud of myself for getting here.
I feel amazing!
Date of Posting: 16 February 2013
Posted By: Fiona (Hypntic Gastric Band)
Follow my first initial appointment with Sam I felt more at ease. Once Sam explained the medical side of the hypnosis, I had a much better understanding of my problem. After my session and regularly listening to the CD she had provided, my problem has cleared up to 95% and I feel confident this will fully clear up in time. I am so pleased with the results.
Date of Posting: 04 February 2013
Posted By: MP (Alcohol)