As you may know, I’m currently collecting suggestions for topics to cover on the blog so I can create content that’s as helpful as possible.
This post is the result of a request for content around coping with the stress of being made redundant.
Being made redundant can be highly stressful, especially if it affects the main earner in the household. It can also evoke feelings of shock, anger, guilt and shame, even when it occurs due to factors that are out of your control. These negative emotions can also be a factor in depression.