Goal Achievement

A lack of confidence, motivation or low self-esteem can restrict us from living our lives to the fullest; the likely cause is a degree of underlying stress, anxiety and/or depression. When we lack confidence in our abilities we can often have negative views of the future or are negatively introspective about the past which can appear to place real limitations on what we would like to achieve.

Those limitations that we perceive in our lives are often of our own construction, whereas some people see barriers to accomplishment, other see challenges and opportunities. Distorted perceptions of self and our own ability can be the one thing standing between our hopes and our achievements.

Negative perceptions of self become barriers to our success because our thoughts influence our behaviour, and if we think we are likely to fail then we probably will. Of course the reverse also holds true. Solution Focused Hypnotherapy can help to change and redefine your perceptions of your own abilities and resources, and change the negative perceptions we have of ourselves. This can have a tremendous effect on the way you think and therefore the way that you behave, helping you to change your behaviour and achieve your goals.

Anticipate success and success can be yours!

To take that first step towards making positive change call 07867 936505 now or contact us with your requirements.

Video Sessions Now Available

Either one-off sessions (Eg Smoking Cessation) or full treatment courses via Skype or Facetime

Testimonials

My 12 year old son’s eating habits deteriorated over the last six years to the point he was barely eating anything. We tried doctors, dieticians and psychologists but nothing changed apart from his anxiety reaching the highest point ever. After our first session with Sam we understood full...

Kerry M (Fussy eating/food phobia & anxiety)
Oct 05, 2018

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Sam Luxford DHP HPD GQHP SFBT Sup (Hyp) MNCH(Reg) CNHC

Solution Focused Clinical Hypnotherapist & Psychotherapist and Clinical Hypnotherapy Supervisor Solution Focused SFBT

4 Northcote Hill, Aberdeen AB15 7TW
(Moved from Airyhall Rd)

07867 936505

sam@samluxfordhypnotherapy.com

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